Your Nurse at the YMCA


Nurse Monitored Exercise is an individualized exercise program for individuals needing or desiring a healthcare professional to oversee their health and wellness journey. This is a flexible program. It ensures every participant increases in cardiovascular fitness in a safe manner. The mode, intensity, duration and frequency of exercise is personalized for safe limits and constant progression. Your Nurse is also available for consultation on any of your health concerns.

Download Your Nurse Brochure

To join the program or get more information:

Contact Michelle Gilligan, RN
Phone: (570) 823-2191 x5034



Text Alerts

Text FILLMEIN to 84483 to receive Facility alerts.

Text YCHILDCARE to 84483 to receive Childcare alerts.

Text GROUPEX to 84483 to receive Group Exercise alerts.

Text WBFAM to 84483 to receive Youth and Family Programming alerts.

Text WBKIDS to 84483 to receive School Age Child Care alerts.

Text YCKDAY to 84483 to receive Day Camp alerts.

Text YCKOVERNIGHT to 84483 to receive Overnight Camp alerts.

Text YCKFAMILIES to 84483 to receive YCK Families alerts.

Text POOLALERTS to 84483 to receive Mericle Pool alerts.

Text WBYST to 84483 to receive WBY Swim Team alerts.