Your Nurse at the YMCA
NURSE MONITORED EXERCISE
Nurse Monitored Exercise is an individualized exercise program for individuals needing or desiring a healthcare professional to oversee their health and wellness journey. This is a flexible program. It ensures every participant increases in cardiovascular fitness in a safe manner. The mode, intensity, duration and frequency of exercise is personalized for safe limits and constant progression. Your Nurse is also available for consultation on any of your health concerns.
To join the program or get more information:
Contact Christina Lavan, RN
E-mail: Phone: (570) 823-2191 x5034
Six years ago, Rich underwent surgery. After completing post-surgery rehab, Rich struggled to maintain a healthy stability. He elected to enroll in the Wilkes-Barre Family YMCA’s Your Nurse Program and after three years, Rich is stable, healthy, and once again enjoying life.
“I will continue this life-extending system for the rest of my life. I’m 87-years-old and aiming for 100!” -Rich.
Text FILLMEIN to 84483 to receive Facility alerts.
Text WBYCW to 84483 to receive Child Watch alerts.
Text GROUPEX to 84483 to receive Group Exercise alerts.
Text YGYMS to 84483 to receive Gym Alets alerts.
Text YCHILDCARE to 84483 to receive Childcare alerts.
Text WBFAM to 84483 to receive Youth and Family Programming alerts.
Text WBKIDS to 84483 to receive School Age Child Care alerts.
Text YTEEN to 84483 to receive Teen Programming alerts.
Text YMCAOFF to 84483 to receive Summer O.F.F. alerts.
Text YCKDAY to 84483 to receive Day Camp alerts.
Text YCKOVERNIGHT to 84483 to receive Overnight Camp alerts.
Text YCKFAMILIES to 84483 to receive YCK Families alerts.
Text POOLALERTS to 84483 to receive Mericle Pool alerts.
Text WBYST to 84483 to receive WBY Swim Team alerts.