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MODIFIED MOVES, MAXIMUM RESULTS

Enhance®Fitness is an evidence-based fitness program geared toward older adults and those with a chronic condition, such as arthritis, to help improve strength, flexibility, and balance.

  • Classes meet for 16 weeks; 3 times per week for 60 minutes each
  • Participants move at a pace that is comfortable for them
  • The class focuses on strength, flexibility, movement, and balance
  • When you are ready, you can add soft wrist and ankle weights to your workout
  • Sponsored by Area Agency on Aging for Luzerne-Wyoming Counties Health & Wellness!

WHEN: Mondays, Wednesdays, and Fridays starting September 4, 2019
TIME: 10am-11am

Contact: Linda Reilly at 570-970-5022 to register

Text Alerts

Text FILLMEIN to 84483 to receive Facility alerts.

Text WBYCW to 84483 to receive Child Watch alerts.

Text GROUPEX to 84483 to receive Group Exercise alerts.

Text YGYMS to 84483 to receive Gym Alets alerts.

Text YCHILDCARE to 84483 to receive Childcare alerts.

Text WBFAM to 84483 to receive Youth and Family Programming alerts.

Text WBKIDS to 84483 to receive School Age Child Care alerts.

Text YTEEN to 84483 to receive Teen Programming alerts.

Text YMCAOFF to 84483 to receive Summer O.F.F. alerts.

Text YCKDAY to 84483 to receive Day Camp alerts.

Text YCKOVERNIGHT to 84483 to receive Overnight Camp alerts.

Text YCKFAMILIES to 84483 to receive YCK Families alerts.

Text POOLALERTS to 84483 to receive Mericle Pool alerts.

Text WBYST to 84483 to receive WBY Swim Team alerts.