MODIFIED MOVES, MAXIMUM RESULTS
New class starting soon!
EnhanceFitness is an evidence-based, senior fitness and arthritis management program. It helps older adults become more active, energized, and empowered for independent living.
How It Works
- 16-week program with three 60-minute sessions per week
- Exercises focusing on cardiovascular endurance, strength, flexibility, and balance which can help reduce the severity of arthritis symptoms
- An environment that encourages social interaction, which is an important part of health and well-being for older adults
Who Can Participate?
Older at adults at all fitness levels are welcome. The program is especially beneficial for older adults with arthritis.
To learn more about EnhanceFitness, please contact Linda Reilly 570 970 5022.
Text FILLMEIN to 84483 to receive Facility alerts.
Text YCHILDCARE to 84483 to receive Childcare alerts.
Text GROUPEX to 84483 to receive Group Exercise alerts.
Text WBFAM to 84483 to receive Youth and Family Programming alerts.
Text WBKIDS to 84483 to receive School Age Child Care alerts.
Text YCKDAY to 84483 to receive Day Camp alerts.
Text YCKOVERNIGHT to 84483 to receive Overnight Camp alerts.
Text YCKFAMILIES to 84483 to receive YCK Families alerts.
Text POOLALERTS to 84483 to receive Mericle Pool alerts.
Text WBYST to 84483 to receive WBY Swim Team alerts.