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Your Nurse at the YMCA

NURSE MONITORED EXERCISE

Nurse Monitored Exercise is an individualized exercise program for individuals needing or desiring a healthcare professional to oversee their health and wellness journey. This is a flexible program. It ensures every participant increases in cardiovascular fitness in a safe manner. The mode, intensity, duration and frequency of exercise is personalized for safe limits and constant progression. Your Nurse is also available for consultation on any of your health concerns.

Click here to join the program

For more information, contact Christina Lavan, RN or Tina Zannetti, RN at (570) 823-2191 x5034 M,W,F 9am – 1pm.

Download Your Nurse Brochure

Testimonial

Six years ago, Rich underwent surgery. After completing post-surgery rehab, Rich struggled to maintain a healthy stability. He elected to enroll in the Wilkes-Barre Family YMCA’s Your Nurse Program and after three years, Rich is stable, healthy, and once again enjoying life.

“I will continue this life-extending system for the rest of my life. I’m 87-years-old and aiming for 100!” -Rich.

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